Your Workbook Purchase Could Win You a FREE Seat in the Next POISED to Prosper Cohort!
NEW! POISED TO PROSPER WORKBOOK NOW AVAILABLE
A Guided Journey to Confidence, Clarity, Purpose & Future-Readiness
Lessons, Reflections, Exercises, Activities, Affirmations, and Personal Challenges to stand tall, think big, and move boldly.
Only $39.99
Not another journal
This guided workbook is filled with journal prompts, reflections, and activities that help you explore who you are, what you value, and where you’re going next.
Get access to on-demand videos for deeper exploration
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Discover your strengths and how to use them to build confidence
02
Get clear on your goals and create an intentional plan for your life and career
03
Reflect on your relationships, mindset, and motivation
04
Learn how to manage your energy, not just your time
05
Access our private library of career exploration videos and on-demand life and career readiness lessons
WHAT'S INSIDE
90+ Guided Pages for Self-Discovery, Growth, & Future Planning
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Figure out strengths to create a life worth getting excited about
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Get clear on goals and identify the steps needed to reach them
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Learn what really matters and understand how values guide choices
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Build good habits that support confidence and success
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Practice speaking up with confidence, respect, and courage
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Learn the basics of money management to support smart decision-making
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Use A.I. as a helpful tool for school, work, and everyday life
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Create a 3–5 year plan to stay focused and move toward long-term goals
Each chapter builds on the last, following the P.O.I.S.E.D. Framework
Personal, Occupational, Intellectual, Social, Emotional Development.
Two Ways to Use the Workbook
OPTION 1:
Work at Your Own Pace
Perfect for the teen who wants to grow on her own timeline.
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Complete one section per week — or move freely
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Use the Personal Challenges to put what you’ve learned into action
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Access The Well Zone community for extra support
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Bonus tools for organization, confidence & motivation
OPTION 2:
The POISED to Prosper Program
A LIVE mentorship and career-prep program led by certified Life & Leadership Coach, Amber Lee Forrester.
Includes:
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Six live weekly group sessions
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Yearlong programming, monthly workshops, and virtual events, including special invited guest mentors
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Weekly community and coaching hour
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Career exploration with AI guidance
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A sisterhood of support
What She’ll Gain...
✓ Clarity about your strengths, values, and goals
✓ Confidence to express yourself and make bold moves
✓ Direction in your career, relationships, and purpose
✓ A practical plan to turn your dreams into action
✓ Access to a supportive community of purpose-driven women
She'll Walk Away With:
✓ Personal vision board
✓ LinkedIn profile starter kit
✓ Resume template
✓ Purpose exploration map
✓ Strengths snapshot
✓ Career interest insights
✓ 3–5 year life & career strategy
✓ Budget worksheet
✓ Insight from powerful self-assessments
The Method That Builds Confidence That Sticks
The POISED to Prosper method is rooted in Positive Psychology and Restorative Practices, blending science and soul to help you flourish from the inside out.
This isn’t just self-help — it’s self-leadership.
This approach helps girls:
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Reframe self-doubt into self-belief
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Make decisions aligned with purpose
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Build resilience and self-leadership
You’ll learn to use your strengths, shift your mindset, and make powerful choices that align with your purpose.
It’s not about becoming someone new. It’s about becoming who you already are — without fear, without apology.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Frankie B.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Jesse N.
This is your Testimonial quote. Give your customers the stage to tell the world how great you are!
Jamie L.
One workbook = one entry
No extra steps. No forms.
Just purchase the workbook and you’re in.
(winner announced via email)
Meet Amber
Amber Lee Forrester is a Life & Leadership Coach, Positive Psychology Practitioner, and Founder of Quartz Wellness Collective. She helps women and youth lead with purpose, confidence, and clarity through science-backed coaching and community.
✨ Explore more at QuartzWellnessCollective.com
✨ Join The Well Zone community
✨ Follow @theflowcoach on Instagram
Follow Amber on IG: @theflowcoach
*No purchase necessary to enter or win. A purchase does not increase chances of winning. One entry per person. Open to U.S. residents ages 13+ with parent/guardian permission. Winner chosen at random and notified by email. Prize has no cash value. Void where prohibited.
