Science-Backed · Research-Driven · Results-Focused
We create environments where people are supported, challenged, and empowered to perform at their best.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
EXPLORE OUR PROGRAMS
Positive Psychology
Restorative Practices
CASEL Aligned
MWBE Certified
★ SIGNATURE FRAMEWORK
P.O.I.S.E.D. to Thrive™
Personal · Occupational · Intellectual · Social · Emotional · Diverse
A whole-person development framework rooted in Positive Psychology & SEL
ORGANIZATIONS · CULTURE TRANSFORMATION
Grades 9–12 · Teen Girls
P.O.I.S.E.D. to Thrive™
Personal · Occupational · Intellectual · Social · Emotional · Diverse
A whole-person development framework rooted in Positive Psychology & SEL
SCHOOLS & DISTRICTS · SEL PROGRAMS
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Grades 9–12 · Teen Girls
P.O.I.S.E.D. to Thrive™
Personal · Occupational · Intellectual · Social · Emotional · Diverse A whole-person development framework rooted in Positive Psychology & SEL
INDIVIDUALS & FAMILIES · COACHING
Positive Psychology ● Restorative Practices ● Social Emotional Learning ● POISED to Thrive™ ● Leadership Development ● Culture Transformation ● Youth Mentorship ● The Well Zone™ ● Justice-Involved Reentry ● MWBE Certified
Everything You Need to Grow & Lead
LEADERSHIP
POISED to Lead®
Restorative Leadership is a conscious, strengths-based approach that integrates restorative practices, emotional intelligence, neuroscience, and positive psychology to build trust, repair harm, and create psychologically safe, high-performing environments.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D. t
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
LEADERSHIP
P.O.I.S.E.D.
Quartz Wellness Collective delivers science-backed coaching, leadership development, and restorative practices that strengthen people, culture, and performance—from living rooms to classrooms to boardrooms and beyond.
😔
Included free with the Year-Long POISED Program when paid in full.
The POISED to Prosper Workbook
Designed for young women who are ready to step into their power, map their future, and build the life they deserve.
Each lesson combines research-backed reflection exercises, career exploration activities, and on-demand coaching video support — so growth happens on their terms.
Personal growth & self-awareness lessons
Career exploration exercises & activities
On-demand coaching videos
Designed specifically for young women of color
Pairs with the POISED to Prosper program
Real Talk. Real Tools. Real Growth.
Join us live — in-person or online.
Apr
12
Saturday · 10:00 AM EST
Virtual via Zoom
Workshop
Blooming With Intention: Spring Reset
A live masterclass for young women ready to step into their next season with clarity, purpose, and confidence.
May
03
Friday · 12:00 PM EST
Virtual via Zoom
Leadership Intensive
POISED to Lead® — Spring Cohort Kickoff
Orientation for organizational leaders entering our flagship restorative leadership development program.
May
17
Friday · 6:00 PM EST
In-Person Event
Community Night
POISED Parenting — Night Out for Families
An evening of connection and practical tools for parents raising teen girls navigating today's complex world.
Turn overlooked potential into measurable success.
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Whole-Person Development
REAL LIFE, REAL PEOPLE, REAL IMPACT
We develop people as humans, not just roles—integrating SEL, positive psychology, and neuroscience to support clarity, resilience, and sustainable performance at work.
A Vision for Her Future
Real life, real people, real impact
She'll leave with real direction — not just "I want to be successful" but a genuine sense of what excites her and what she's capable of building.
Tools for Hard Moments
Real life, real people, real impact
Life will throw things at her. She'll have the emotional skills to navigate them without shutting down, lashing out, or giving up.
Her People
Real life, real people, real impact
A cohort of girls who lift each other up — plus mentors who look like her and prove that everything she's dreaming is actually possible.
The POISED Framework®
Derived from the principles of Positive Psychology, Social Emotional Learning, and Restorative Practices — a research-backed system for flourishing in every area of life.
P
Personal Development
Self-awareness & identity
O
Occupational Development
Career & purpose
I
Intellectual Development
Curiosity & critical thinking
S
Social Development
Relationships & community
E
Emotional Development
Emotional intelligence & wellness
D
Diversity & Belonging
Equity, inclusion & voice
Built for Every Community
From classrooms to boardrooms, we meet people where they are — and build the environments where they can do their best work together.
Schools
Schools & Districts
Students, staff, caregivers — comprehensive SEL, restorative practices, and professional development for the whole school community.
Youth Orgs
Community & Youth-Serving Organizations
Juvenile justice, reentry, and mentorship organizations — programs designed for and with the young people furthest from opportunity.
Corporations
Organizations & Corporations
Leadership development, culture, talent management — building the relational and organizational conditions for your people to thrive.
Families
Individuals & Families
Coaching, memberships, and workshops for individuals and parents who want personalized support on their growth journey.
Not sure where to start? Let's find the right fit together.
The Numbers Behind the Mission
500
+
Students Served
Youth & young adults impacted
100
+
Workshops Delivered
Across schools, orgs & communities
50
+
Partner Organizations
Schools, nonprofits & corporations
10
+
Communities Impacted
Across multiple cities & regions
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MWBE Certified
10+
Years Experience
50+
Partner Orgs
1k+
Lives Impacted
Purpose-Driven. People-First.
This is a MWBE minority woman owned business owned by purpose-driven entrepreneur,
Amber Lee Forrester.
Her work most powerfully supports individuals who've been underestimated and furthest from resources— and the organizations and leaders ready to recognize and develop that talent.
"A Better You for a Better Us — everything we build starts from that belief. When individuals are truly well, communities thrive."
Book a Discovery Call Today with a Member of Our Team
Let's explore how Quartz Wellness Collective can strengthen your school, organization, or community — together.ox.
Quartz Wellness Collective
PEOPLE · CULTURE · PERFORMANCE
Science-backed coaching, leadership development, and restorative practices — from living rooms to classrooms to boardrooms and beyond.
PROGRAMS
Schools
Organizations
POISED Programs
Events
The Well Zone™
PROGRAMS
Schools
Organizations
POISED Programs
Events
The Well Zone™
PROGRAMS
Schools
Organizations
POISED Programs
Events
The Well Zone™
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